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fitnessluv:

believe you can do it

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skinny-flower:

iluvworkout:

What do You Prefer? Work for it

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My Thinspo Blog: Amazing tips to control eating ! ›

love-is-but-a-dream:

“Never eat more than a cup. Your stomach will expand and you’ll eat more later. It takes twelve hours for the body to start feeding off its own fat.

Write down everything you eat. Sometimes you’ll disgust yourself by saying it.

Look at what you’re about to eat. Imagine a bulge in your stomach…

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